Gut Health Consultation with Tanya Malik Chawla

Embark on a journey to optimal gut health through my comprehensive, one-on-one consultation program.

The truth is, gut health isn’t just about what you eat—it’s about how your body processes, absorbs, and utilizes nutrients. If your gut microbiome is out of balance, it can trigger a cascade of issues—from digestive distress to hormonal imbalances, chronic inflammation, and even mental fog.

Healing your gut requires understanding what’s happening inside your body and addressing the root causes.

This one-on-one functional gut health consultation is designed to:
✔ Pinpoint what’s disrupting your digestion—whether it’s gut dysbiosis, leaky gut, food intolerances, or sluggish detox pathways.
✔ Use cutting-edge gut and blood testing to eliminate guesswork and create a precision-based healing plan.
✔ Provide a science-backed, personalized 3-month protocol to restore balance, improve digestion, and enhance nutrient absorption.

This is not about quick fixes. It’s about fixing your gut once and for all—so you can finally feel light, energetic, and symptom-free.

What’s Included in Your Gut Health Consultation?

Step 1: Advanced Gut & Blood Testing—Identify the Root Cause

We begin with cutting-edge health testing to eliminate guesswork and get real data on your gut health.

✅ Microbiome Test - by Lab partners LeucineRichBio

• Analyzes your gut bacteria to see if dysbiosis (bad bacteria overgrowth), low diversity, or missing key microbes are disrupting your digestion.
• Identifies if your microbiome is supporting or harming your metabolism, energy, and mental clarity.

✅ Comprehensive Blood Test - by Lab partners Thyrocare

• Checks for inflammation, insulin resistance, nutrient deficiencies, and gut-related immune responses.
• Helps detect underlying digestive enzyme deficiencies, metabolic slowdowns, or detox inefficiencies.

Why this matters:
Your gut problems might not just be about food—it could be gut permeability (leaky gut), bacterial imbalances, or metabolic dysfunction. This data allows us to create a targeted healing strategy.

Step 2: Personalized Gut Health Analysis—Understanding Your Symptoms

Once we have your lab results, I’ll personally analyze them and connect the dots between your symptoms and their root cause.

🔬 We’ll identify:
❌ Are you experiencing bloating because of low stomach acid or an overgrowth of harmful bacteria?
❌ Is your gut permeability allowing toxins to enter your bloodstream (leaky gut), causing inflammation?
❌ Are your skin issues (acne, eczema) actually being triggered by gut imbalances?
❌ Is poor gut health disrupting your ability to absorb vitamins and minerals, leading to fatigue and brain fog?

This is where most traditional health approaches fail—they treat surface-level symptoms instead of addressing the gut imbalances behind them.

Step 3: Your Customized 3-Month Gut Healing Protocol

Once we understand your unique gut health profile, I’ll create a step-by-step healing plan designed specifically for your microbiome, digestion, and metabolism.

✅ Gut-Optimized Nutrition Plan (No Restrictive Dieting)

• Identifies the right foods for your gut microbiome—not based on trends, but based on your personal gut test results.
• Focuses on nourishing and repairing the gut lining to reduce bloating, inflammation, and food sensitivities.
• Avoids unnecessary elimination diets and focuses on improving gut resilience.

✅ Lifestyle & Circadian Rhythm Optimization

• Science-backed strategies to enhance gut motility, restore your digestive enzymes, and improve your microbiome’s diversity.
• Daily habits to lower gut-related stress and inflammation.

✅ Precision Supplementation (Only What Your Gut Actually Needs)

• Instead of taking random supplements, you’ll get a personalized supplementation plan based on what your gut test shows.
• Includes targeted gut-healing compounds like digestive enzymes, prebiotics, polyphenols, or specific strains of probiotics suited to your gut.

This is not a quick-fix cleanse—it’s a scientific protocol designed to repair and optimize your gut long-term.

Who Should Book This Gut Health Consultation?

This is for you if:
✔ You constantly struggle with bloating, acid reflux, constipation, or diarrhea.
✔ You feel like certain foods “don’t agree with you,” but you’re not sure why.
✔ You experience fatigue, brain fog, or poor focus, despite eating well.
✔ You have skin issues (acne, eczema, psoriasis) that won’t go away.
✔ You’ve tried probiotics, gut health supplements, or elimination diets with no lasting success.
✔ You want a science-backed, customized approach—not just another trend.

Why Gut Health is the Key to Your Well-Being

Your gut is more than just a digestive system—it’s your body’s control center for:

🔥 Inflammation & Immunity → 80% of your immune system is in your gut. A disrupted gut can lead to autoimmune conditions, allergies, and chronic inflammation.

🧠 Mood & Mental Clarity → Your gut produces 90% of serotonin (your happiness neurotransmitter). Imbalances can contribute to anxiety, depression, and brain fog.

💪 Metabolism & Weight Regulation → An unhealthy gut can trigger weight gain, insulin resistance, and hormonal imbalances—even if you’re eating "clean."

🌿 Nutrient Absorption & Energy → If your gut lining is compromised, your body can’t properly absorb nutrients, leading to fatigue, hair loss, brittle nails, and poor recovery.

If your gut isn’t functioning optimally, everything else in your body suffers.